Getting the Best of Your Anger: Before It Gets the Best of You

Les Carter

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Getting the Best of Your Anger: Before It Gets the Best of You

Getting the Best of Your Anger Before It Gets the Best of You Everyone knows someone whose anger can get out of hand Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control Anger management expert Dr Les Carter encourag

  • Title: Getting the Best of Your Anger: Before It Gets the Best of You
  • Author: Les Carter
  • ISBN: 9780800731755
  • Page: 480
  • Format: Paperback
  • Everyone knows someone whose anger can get out of hand Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control Anger management expert Dr Les Carter encourages readers to take a middle of the road approach to anger, neither suppressing it or letting it explode He helps readers identify anger in their lives self test toEveryone knows someone whose anger can get out of hand Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control Anger management expert Dr Les Carter encourages readers to take a middle of the road approach to anger, neither suppressing it or letting it explode He helps readers identify anger in their lives self test to determine their level of anger realize the things that can make anger an enemy understand the ways anger is expressed map out a realistic strategy for handling anger and learn constructive ways to express anger.

    • [PDF] Download å Getting the Best of Your Anger: Before It Gets the Best of You | by ↠ Les Carter
      480 Les Carter
    • thumbnail Title: [PDF] Download å Getting the Best of Your Anger: Before It Gets the Best of You | by ↠ Les Carter
      Posted by:Les Carter
      Published :2018-08-25T05:35:09+00:00

    One thought on “Getting the Best of Your Anger: Before It Gets the Best of You

    1. Janice Curle on said:

      I didn't expect the religious angle, but I guess that's what I get for not reading the description. He makes some great points but I am unsure if I agree with his overall vision for how people should be. Still enough good to outweigh the bad but I wouldn't recommend this to a client due to the religious aspects. Open to non religious anger management suggestions.

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