Crunch Time: How to Be Your Best When It Matters Most

Rick Peterson Judd Hoekstra Billy Beane

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Crunch Time: How to Be Your Best When It Matters Most

Crunch Time How to Be Your Best When It Matters Most Crunch Time How to Be Your Best When It Matters Most Nobody knows pressure like a major league pitcher an entire game can rest on a single throw For years Rick Peterson has helped some of baseball s

  • Title: Crunch Time: How to Be Your Best When It Matters Most
  • Author: Rick Peterson Judd Hoekstra Billy Beane
  • ISBN: 9781626567696
  • Page: 183
  • Format: Paperback
  • Crunch Time How to Be Your Best When It Matters Most Nobody knows pressure like a major league pitcher an entire game can rest on a single throw For years, Rick Peterson has helped some of baseball s finest deal with this kind of intense situation In Crunch Time he and leadership expert Judd Hoekstra share Rick s secret to delivering when the stakes are high It s a skilCrunch Time How to Be Your Best When It Matters Most Nobody knows pressure like a major league pitcher an entire game can rest on a single throw For years, Rick Peterson has helped some of baseball s finest deal with this kind of intense situation In Crunch Time he and leadership expert Judd Hoekstra share Rick s secret to delivering when the stakes are high It s a skill available to anyone, not just elite athletes It s called reframing Reframing enables you to see a difficult situation in a different light so you can make the most of it The problem is that when you re under pressure, evolution has hardwired you to react as though you re being threatened butterflies in the stomach, cold sweat, shaking hands, racing mind This amped up state was perfect for when a saber toothed tiger was on your heels, but as Peterson and Hoekstra show, these responses actually work against you in modern day pressure situations like a job interview, a big presentation, a final exam, or the bottom of the ninth with bases loaded But if you can reframe a high pressure situation into something less daunting, it shifts from a threat that can make you panic to an opportunity for you to shine The authors offer seven different reframing strategies, illustrated with fascinating examples from Peterson s work with some of the top names in sports including the Moneyball era Oakland A s and Michael Jordan as well as numerous examples from everyday life At crunch time, you can experience the pain of choking or the pure joy of coming through This book gives you the knowledge, skill, and confidence you need to consistently be your best when it matters most.

    Crunch Time Definition of Crunch Time by Merriam Webster The Cardiac Cougars waited until crunch time again Sunday Joseph Duarte, Houston Chronicle, UH records comeback win over Purdue to remain alive in NCAA Tournament, June Ohio City Farm, Cleveland s six acre agricultural marvel in the dense, urban West Side Market neighborhood, hit Crunch Time How to Be Your Best When It Matters Most Rick Peterson has coached some of baseball s best pitchers in the past years, including Cy Young Award winners and Hall of Famers He was the Oakland A s pitching coach during the famed Moneyball era, and has served as a coach with the New York Mets, Chicago White Sox, Toronto Blue Jays, and Milwaukee Brewers. Crunch Time Goldy Schulz Diane Mott Davidson Crunch Time Goldy Schulz Diane Mott Davidson on FREE shipping on qualifying offers A cross between Mary Higgins Clark and Betty Crocker Balti Sun The Julia Child of mystery writers Colorado Springs Gazette Telegraph No one cooks up a tastier stew of murder Cap n Crunch Reclaim Your Crunch Time Cap n Crunch Original Sweet and golden, with a crunch you can t resist, nothing competes with the original Cap n Crunch.Grab a bowl or cup for an easy snack that goes great with couch time Crunch Fitness Locations No Judgments id ,name Bellevue,club_type base_club,slug bellevue,map_image_url original Big Crunch The Big Crunch is one of the theoretical scenarios for the ultimate fate of the universe, in which the metric expansion of space eventually reverses and the universe recollapses, ultimately causing the cosmic scale factor to reach zero or causing a reformation of the universe starting with another Big Bang. Recent experimental evidence suggests that the expansion of the universe is not being Zach Lowe on The Basketball Tournament and NBA crunch time Jalen skeptical of new kind of crunch time Zach Lowe and Jalen Rose are on opposite sides of The Basketball Tournament s experimental crunch time rule. PopCrunch Where Culture And Entertainment Collide Barely a year from the Tokyo Olympic Games in , Japan is almost all completely geared up And it promises the world plenty Restaurant Operations Software Your All In One Back CrunchTime s restaurant management system is optimized for multi unit franchisor franchisee operators Fully integrated food, inventory labor solution. Video game developer A video game developer is a software developer that specializes in video game development the process and related disciplines of creating video games A game developer can range from one person who undertakes all tasks to a large business with employee responsibilities split between individual disciplines, such as programming, design, art, testing, etc.

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      Posted by:Rick Peterson Judd Hoekstra Billy Beane
      Published :2018-07-22T06:21:14+00:00

    One thought on “Crunch Time: How to Be Your Best When It Matters Most

    1. Tim Genry on said:

      One of my favorite books over the past 12 months, this is a book I will read/listen to on a yearly basis! I think it’s great that so many of the illustrations are sports related but it doesn’t really matter because this book is applicable to all walks of life. Are you a leader of people? Do you want to make some positive changes? If the answer to either of these is, yes, I recommend you read this book.

    2. David on said:

      I was eager to read this book as Rick Peterson is a renowned pitching coach and sports psychologist who has an excellent reputation for bringing the best out of the baseball pitchers he works with. This book deals primarily with how to excel under pressure. I was particularly interested in learning more about the concept of reframing to reduce stress and avoid self-defeating behavior. Reframing is defined as the "skill of consciously and intentionally thinking about a situation in a new or diffe [...]

    3. Martin on said:

      The book has some interesting thoughts but is too focused on anecdotes at times and too verbose. This is why I started to skip the last chapters and to extract the valuable lessons by just reading the summaries. I don't have the feeling to have missed too much and will definitely give the exercises a go when I hit a stressful barrier the next time.

    4. Kyle on said:

      Good practical advice but really missed the potential to be a more comprehensive sports psychology book. Was hoping for a more detailed look at preparation methods across different disciplines. Probably should of read Tools of Titans instead.

    5. Bobbie on said:

      Peterson and Hoekstra offer some practical and helpful suggestions on ways to handle this situation of crunch time, stressed with pressure on a deadline while wanting to be successful. Not only is this a good read, it's a beneficial book that can help to succeed by learning how to handle crunch time better. I recommend it to the reading community.

    6. Thom on said:

      Glad i got to read this even though it was in a different field that i am used to but totally understood and can apply it!

    7. Roger on said:

      Might be interviewing Rick Peterson this week. Weirdly it's the second thing I've read that mentioned and championed Epictetus' beliefs lately.

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