Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples

Marc Weissbluth

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Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples

Healthy Sleep Habits Happy Twins A Step by Step Program for Sleep Training Your Multiples From one of the nation s most trusted experts on children s bedtime and nap time comes a new guide for sleep training twins so that everybody including Mom and Dad will be rested and happy As parents

From one of the nation s most trusted experts on children s bedtime and nap time comes a new guide for sleep training twins so that everybody including Mom and Dad will be rested and happy As parents of twins and multiples know, double the fun can be double the sleep deprivation Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authorityFrom one of the nation s most trusted experts on children s bedtime and nap time comes a new guide for sleep training twins so that everybody including Mom and Dad will be rested and happy As parents of twins and multiples know, double the fun can be double the sleep deprivation Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr Marc Weissbluth combines specialized advice for parents of twins with his tried and true sleep training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly This essential step by step guide to establishing good sleep patterns reveals how to build healthy habits in twins natural slumber cycles, including how healthy sleep differs from junk sleep, plus a helpful tutorial on the techniques of sleep training for new parents the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good health why it s crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do so essential tips for synchronizing your twins sleep schedules, plus information about how twins sleep best when to keep them together, and when it s time to separate them how to recognize early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awakeSleep training twins presents a unique set of challenges This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can enjoy the many blessings of having than one

Healthy Sleep Habits, Happy Child Marc Weissbluth Healthy Sleep Habits, Happy Child Marc Weissbluth MD, Paul Mantell on FREE shipping on qualifying offers. Healthy Sleep Habits How Many Hours Does Your Child sleep The American Academy of Pediatrics AAP supports the AASM guidelines and encourages parents to make sure their children develop good sleep habits right from Sleeping Tips Tricks National Sleep Foundation View Larger Healthy sleep habits can make a big difference in your quality of life Having healthy sleep habits is often referred to as having good sleep hygiene. Healthy Sleep MedlinePlus Sleep is critical to your health and well being Learn about why you need sleep, how much you need, and how you can get better sleep. Healthy Sleep Habits, Happy Child HSHHC Book Learn about Healthy Sleep Habits, Happy Child and its sleep training methods. Learn Healthy Sleep Habits For Adults Organic Bee Learn Healthy Sleep Habits For Adults Wildflower Honey Health Benefits Milk Honey Sleep and sleeping pills may help temporarily but usually do not fix the main Fight Stress with Healthy Habits heart The American Heart Association helps you develop healthy habits to fight the effects of stress. Adopt Good Sleep Habits Need Sleep Healthy Sleep It s very important to set aside enough time to get an adequate amount of sleep It s possible to eliminate many minor sleep problems by creating a comfortable Healthy Habits LLC Home Healthy Habits Sedalia, MO We are a locally owned, family operated health food store, offering outstanding customer service and knowledge. Sleep, Performance, and Public Safety Healthy Sleep Costly, Preventable Accidents Insufficient sleep may not have led the news in reporting on serious accidents in recent decades However, that doesn t mean fatigue

Healthy Sleep Habits How Many Hours Does Your Child sleep The American Academy of Pediatrics AAP supports the AASM guidelines and encourages parents to make sure their children develop good sleep habits right from Sleeping Tips Tricks National Sleep Foundation View Larger Healthy sleep habits can make a big difference in your quality of life Having healthy sleep habits is often referred to as having good sleep hygiene. Healthy Sleep MedlinePlus Sleep is critical to your health and well being Learn about why you need sleep, how much you need, and how you can get better sleep. Healthy Sleep Habits, Happy Child HSHHC Book Learn about Healthy Sleep Habits, Happy Child and its sleep training methods. Learn Healthy Sleep Habits For Adults Organic Bee Learn Healthy Sleep Habits For Adults Wildflower Honey Health Benefits Milk Honey Sleep and sleeping pills may help temporarily but usually do not fix the main Fight Stress with Healthy Habits heart The American Heart Association helps you develop healthy habits to fight the effects of stress. Adopt Good Sleep Habits Need Sleep Healthy Sleep It s very important to set aside enough time to get an adequate amount of sleep It s possible to eliminate many minor sleep problems by creating a comfortable Healthy Habits LLC Home Healthy Habits Sedalia, MO We are a locally owned, family operated health food store, offering outstanding customer service and knowledge. Sleep, Performance, and Public Safety Healthy Sleep Costly, Preventable Accidents Insufficient sleep may not have led the news in reporting on serious accidents in recent decades However, that doesn t mean fatigue Parent s Guide to Healthy Sleep Tuck Sleep Every child needs good sleep for healthy development, growth, and learning As parents, it s your job to help children establish good sleep habits f

  • Free Download [History Book] ☆ Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples - by Marc Weissbluth õ
    Marc Weissbluth
  • thumbnail Title: Free Download [History Book] ☆ Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples - by Marc Weissbluth õ
    Posted by:Marc Weissbluth
    Published :2018-03-24T11:33:58+00:00

One thought on “Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples

  1. Wendy on said:

    Probably most of you will not be looking for guidance on sleep-training multiples, but there is a prior version ("Healthy Sleep Habits, Happy Baby") for those that prefer one baby at a time. However, assuming the principles are the same, I wouldn't recommend it. The first section about healthy sleep vs. "junk" sleep is wonderful and I was very excited about the book. But as for the actually technique, I was disappointed. It is pretty vague. I came away with, "Just do what feels natural and then [...]

  2. Kristin on said:

    I think this will be a good resource! I probably only absorbed half of it but I feel better reading it before the twins come and will have a good book to look back to when I have questions.

  3. Sarah on said:

    I skimmed this book. I've already read a lot on sleep training so there was nothing new in this for me, but it would be a good place to start for new parents.

  4. Nahla Anwer on said:

    I owe my good night's sleep, my husband's, and most importantly, my twins, sleep to this book (as well as the original and Babywise if I'm being honest). Following the principles mentioned in those three books helped me get my twins sleeping at least 11 hours through the night before they were 3 months old.That being said, I, having read the original, came prepared so I was just looking for information about getting both of my twins to sleep at the same time amd through the night. I do think tha [...]

  5. Kelly on said:

    Time to see if this sleep training guru can help the girls during their tough time in the evening.

  6. Ricki on said:

    I've read 7 books now on baby sleep, and here is what I have learned: Babies are different.Here are the more memorable books in order from easy to hard. #1 on this list assumes that your baby will be easy and naturally fall into a schedule of naps that works for them and everyone else. On the other end of the spectrum, #6 on this list assumes that your baby needs to be forced into to be a rigid, drill-sergeant schedule, to basically sleep-deprive them during the day so they will sleep 8 hours in [...]

  7. Katie Curlee Hamblen on said:

    Pretty helpful and straightforward information regarding sleep training/schedule for your twins. Most sources point out how necessary it is to sync your twins' sleeping/feeding schedules. This book goes further in explaining the sleep developments that occur as the twins grow, and methods for encouraging good sleep. It also discusses differences in sleep between identical and fraternal twins, and twins born with and without reproductive assistance. Also emphasizes the fact that premature twins s [...]

  8. Caryl on said:

    And now, we sleep!My daughter and her 8-month-old twin boys moved in with my husband and I on a moments notice. I don't regret it for a second, but the first few nights were hard. I love those little guys fiercely, but no sleep can make even the most doting grandma a "Grumpy Gus!" My daughter texted me the link to this book, saying "You should really read this!" I said, "Why? Is it good?" "I don't know" said she. I can't stay awake to read it! Will you read it and tell me what we're going to do? [...]

  9. danielle. milbauer on said:

    This was the first book that I've read specifically written on sleep training for twins. It was helpful and gave me an idea of when to start and what to expectbut like others said, it also states that all babies are different. I wish that it had more visuals or links to printable documents. For example, it spoke of the number of hours of sleep that each baby needs at different ages and whether this sleep is typically at night/during day. Definitely interesting and helpful. But, this type of info [...]

  10. Doug on said:

    Took a while to get through, but my wife actually already read it and kept me up to date with the plan for our little ones. The methods actually work really well at getting our kids on a regular sleeping schedule. One of the twins is sleeping through the night. The other one was, but we had her in a rock 'n play to help with her reflux. Now she's gotten a bit better, so she's laying flat, but she's definitely not used to it and can't put herself to sleep quite as easily. This was bound to happen [...]

  11. Katherine on said:

    I liked this book. Scott is reading it now. We're going to try these techniques on our twins in hopes that they will be sleeping through the night (4-5 hours in a row) by 3-4 months. We will be overjoyed if this actually occurs. :)Update: THIS BOOK WORKS!!!! MY BABIES HAVE BEEN SLEEPING LIKE CHAMPS SINCE THEY WERE 4 MONTHS OLD, AND THEY HAVE SLEPT THROUGH THE NIGHT SINCE THEY WERE 6 MONTHS OLD. WEISSBLUTH KNOWS WHAT HE'S TALKING ABOUT!!! BUY THIS BOOK AND SLEEP TRAIN YOUR BABIES NOW!!!!!

  12. Michelle Alley on said:

    The one thing this book is not is a one child fits all sleep method. The book is split into three sections: an introduction to understanding sleep in children, techniques and strategies for sleep training your multiples, and finally a section combining breast feeding and sleep. I found each section not only was informational, but had specific strategies for your own situation. I recommend this book to anyone who is expecting twins or multiples.

  13. Elicia on said:

    Loved the explanation on why babies and kids need good, scheduled sleep and also how much they need at every age, even what they should be doing week by week but it needed to be more specific on how to get there. I guess I was dissapointed to read that I shouldn't expect my girls' to sleep thru the night until they are a certain age (adjusted to the due date not birth date). I want them to sleep thru now

  14. Shanna Bridegan on said:

    After reading several sleep training books and blogs this book finally made sense to me! I credit this book and what I learned to the good sleep I get. I wish I would have read this book before I brought the babies home. It works!! And I like that he caters to different styles and doesn't demand one approach over the other, he lays the information out so you can choose the best options for your child.

  15. Anne on said:

    This book was sent to us by my Mother In Law. She has been avidly seeking out advice for us regarding twins and this book was very interesting. It is easy to digest but makes recommendations that make sense. Interesting background info on the science of sleep makes this the first book I have read that makes sleep training make sense.

  16. Christen on said:

    If I didn't have "On Becoming Babywise" this book may have been more helpful. I did not find any of it to be "step-by-step" though. It did have a little more information on the amount of sleep they should be getting for their ages and how long their naps typically are - that was nice information.

  17. Deborah on said:

    Full of solid advice. I hope it works. I read the regular version of this book months after my oldest son was born, and it was too late to try many of the techniques. Now that I'm expecting twins, I'm preparing to get them on a schedule as soon as possible, and the guidelines from this book will be helpful.

  18. Jessica on said:

    Not bad, and I just skimmed the ended again before passing it on to another twin mom. I'm reminded that trouble at the witching hour typically means an earlier bedtime is needed. My trouble sleep went down at 5:30 tonight. Here's hoping he's more cheerful tomorrow, and that this doesn't become a normal bedtime.

  19. Elena on said:

    Well, turns out I didn't really need these books on getting the twins to sleep. Gabriel is sleeping like a log for an unheard-of 10 hours a night and Daria is only waking up once for about 10 minutes to snack and then goes back to sleep. I am truly blessed! (Watch, I've now cursed my luck with this review and they'll start waking up more :)

  20. Jc on said:

    It is nice to find a book written specifically for parents of multiples on the big subject of sleep. That said, I think this book works best when read in conjunction with Healthy Sleep Habits, Happy Child. His first book goes into much greater detail about the types of sleep training that are out there, and then this book expands on the previous book with twins in mind.

  21. Angeline on said:

    A good read with enough information to help me understand my kids sleep needs and patterns, but not too much to be overwhelming. The first part explains sleep, the second part goes into methods of sleep training, and the third part explains children's sleep needs through the early school years.

  22. A.L. Sowards on said:

    Star rating subject to change depending on how well the suggestions work over the next few years. Easy to read, short, well-organized. If it does work, it will probably rank among the most worth-while books I have ever read.

  23. Stephani on said:

    This is a hard one to rate as I haven't had the chance to implement the techniques yet. Many of them were very similar to what we used on our kiddos, just with a little different application since two babies are involved. I am hopeful, though I will say, reading this book made me tired. :)

  24. Mandy on said:

    This book was fine, but I didn't find it all that insightful or worthwhile. It basically seemed to reiterate what I would consider to be common sense. And it repeated the same few points over and over again.

  25. Helen Wheeler on said:

    Interesting and validating Our twins are pretty good sleepers. This book validated what we are doing rather than offering anything really new. Would have liked more guidance on what to do if they are waking up rather than not going down to sleep

  26. Mandi on said:

    I loved this book. It was such a fascinating read and helped me feel so prepared for the task of sleep training my boys. It made me feel empowered and more at peace with the daunting task of caring for twins. I loved his theory about sleep training. HUGE fan.

  27. Tasha on said:

    VERY HELPFUL BOOK! We plan to sleep train early, which I think will help us maintain our sanity, and this book had very good tips and explanations for why to do certain things. Just what I was looking for.

  28. Jose on said:

    This is a very clear and entertaining book. It also keeps a very optimistic point of view of the whole madness of having twins! My twins haven't arrived yet so I don't know if the advices and strategies are going to work or not :)

  29. Monika on said:

    Disappointingly the book doesn't offer any other truly practical method than Cry It Out.

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